DREAM BODY BLUEPRINT

A step-by-step plan to build your dream body with confidence

GET STRONGER, LEANER, AND MORE CONFIDENT IN LESS THAN 90 DAYS WITH:

4 Workouts/week: bodyweight, bands, dumbbells or barbell options
1:1 Private Call: (2) 30 min zoom calls with me
Nutrition Support: initial macro assessment + meal support available
Weekly Group Calls: weekly calls for accountability & questions via zoom
Training App: Easy to use tracker for simplicity
BONUS: Functional Medicine Detox Kit + HTMA (with coaching call) [$300 value]

$1500 value

NOW ONLY $800!

10 people only. Offer available until 3/21.

BENEFITS

DISCOUNTED RATES

Save money while getting everything you need—custom workouts, macro guidance, and weekly coaching calls—all at a special discounted rate!

ACCELERATED RESULTS

Achieve your fitness goals faster with a step-by-step plan and progress tracker designed to keep you on track and maximize your results.

COMMUNITY SUPPORT

Not only will you have me as your coach, guiding you through weekly group calls, but you'll also be supported by a powerful community of like-minded women who are on the same journey.

SIGN ME UP

WHAT OTHERS ARE SAYING ABOUT WORKING WITH ME:

BONUS #1:

FUNCTIONAL MEDICINE DETOX

Accelerate weight loss results with 7 day functional medicine detox
Reduce inflammation & water weight by supporting the liver naturally
Increase energy & improve performance with proper mineral & vitamin support
Reduce sugar cravings by balancing blood sugar levels
Reduce bloating by improving digestion
Support your livers natural detox pathways

HERE'S HOW IT WORKS..

Toxins are stored in fat cells, and as you lose weight, they’re released into your bloodstream, potentially sabotaging your progress by slowing fat loss, increasing inflammation, and draining your energy.

A functional medicine detox targets these hidden toxins, supporting your body’s natural detox pathways (specifically the liver) to clear the way for faster fat loss, increased energy, and improved performance. By optimizing your body's detoxification process, you not only shed pounds but also feel more vibrant, perform better, and achieve lasting results—healthier and stronger than ever.

COUNT IN ME!

BONUS #2:

HAIR TISSUE MINERAL ANALYSIS (HTMA)

SOME OF THE BENEFITS INCLUDE:

Identify Mineral Imbalances: Pinpoint deficiencies or excesses in key minerals that may be affecting your metabolism, energy levels, and overall well-being.
Enhance Energy: Understand your body's nutrient needs to boost energy levels, reduce fatigue, and support sustained vitality.
Improve Metabolism: Identify factors influencing your metabolic rate and get a plan to enhance fat burning, support weight loss, and improve muscle tone.
Optimize Performance: Tailor nutrition and supplement recommendations to improve athletic performance, mental clarity, and focus.
Strengthen Immunity: Address underlying mineral deficiencies that can weaken your immune system, helping you fight off illness and recover faster.
Support Better Sleep: Determine mineral imbalances that could be disrupting your sleep and get tailored advice to help you rest more deeply and wake up feeling refreshed.

I WANT THESES BONUSES!

Here Are Your Next Steps...

PLEASE NOTE: Sign up valid until 3/21 only! 10 spots total.

Sign Up with the link below

Book Now

Book your first 1:1 call with Brooke

Gain access to your training app & the bonuses

MORE RESULTS

BOOK YOUR FREE CONSULT NOW SO UNCOVER HOW TOGETHER WE CAN ACHIEVE YOUR FITNESS GOALS:

Book A Free Consult

This isn’t just about losing weight. It’s about reclaiming your confidence, your strength, and your life. And with the right fitness and nutrition plan, it’s 100% possible. Let’s get you there.