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NUTRITION COACHING

$150 / Month

16 Week Increments

Embark on a personalized journey to optimal health and fitness with my comprehensive nutrition coaching services. My program is meticulously crafted to guide you towards your wellness goals through a holistic and individualized approach.

What's included: 

  • ONE-ON-ONE CONSULTATION CALL: Experience a tailored starting point with a dedicated, one-on-one consultation. Together, we'll delve into your unique goals, challenges, and aspirations. This initial conversation serves as the foundation for your personalized nutrition roadmap.

  • DEEP DIVE INTO YOUR "WHY": Uncover the driving force behind your desire to enhance your health and fitness. I believe understanding your "why" is crucial for long-term success. By exploring your motivations, we can create a sustainable plan that resonates with your goals.

  • IN-DEPTH MACRONUTRIENT ASSESSMENT: Receive a comprehensive macronutrient assessment designed to meet your specific needs. We'll analyze your dietary requirements, preferences, and lifestyle, ensuring a nutrition plan that aligns seamlessly with your goals. This assessment is a dynamic tool revisited throughout the program for continuous refinement.

  • MONTHLY ACCOUNTABILITY CHECK-IN CALL: Stay on course with our monthly accountability check-ins (more frequent as needed). These calls are designed to celebrate your victories, address any challenges, and fine-tune your nutrition strategy. Our goal is to keep you motivated, focused, and aligned with your health and fitness objectives throughout the journey.

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